Low Fat Seafood Stew recipe

Low Fat Seafood Stew

Low Fat Seafood Stew recipe



  1. Combine the tinned tomatoes, garlic, onion, and seasoning in saucepan and simmer for 10 minutes.
  2. Add the cod pieces and then simmer gently for 5 minutes.
  3. Add the prawns into the pan and simmer 8-10 minutes, until the prawns are cooked through.
  4. Serve with crusty bread.

Serves 4

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